An open practice with KMT Leadership available. This is not a structured class. Participants should come with an idea of what they want to work on. Warm up is a 2-mile run/walk. Running shoes required. Open to all levels.
The power to transform both mind and body
An open practice with KMT Leadership available. This is not a structured class. Participants should come with an idea of what they want to work on. Warm up is a 2-mile run/walk. Running shoes required. Open to all levels.