A class with goals that change based on the needs of the participants. This class may be a deep dive into form and execution, drills and games that improve timing, reaction, and position, or just super fun combos. Open to all levels.
The power to transform both mind and body
A class with goals that change based on the needs of the participants. This class may be a deep dive into form and execution, drills and games that improve timing, reaction, and position, or just super fun combos. Open to all levels.